Meet the Coach

Hi, I’m Bryan Louissaint, and I know firsthand what it’s like to chase performance, face setbacks, and come back stronger. As a former high school track athlete, my career was derailed by injuries—but that experience shaped my mission: helping others train smarter, stay injury-free, and reach their full potential.

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With 8 years of experience as a high school strength & conditioning coach, I’ve helped athletes build speed, strength, and resilience. I’ve also trained general population clients as a 1-on-1 personal trainer at YouFit and led high-energy classes as a group fitness instructor at F45 Training. Since 2020, I’ve taken my expertise online, coaching clients remotely with elite-level programming, data-driven insights, and personalized support.

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Beyond my fitness background, I bring a unique analytical approach to training and performance. With certifications in data analytics, predictive modeling, and data visualization, I use tracking, performance metrics, and data-driven adjustments to optimize training plans—helping you see tangible results faster.

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I hold a Bachelor’s degree in Economics from Florida State University and industry-leading certifications, including NASM-CPT, NASM-CNC, NSCA-CSCS and DotFit. My coaching philosophy is built on science-backed training, sustainable nutrition strategies, and real-world experience, ensuring you not only achieve your goals but maintain them for life.

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Whether you’re an athlete chasing peak performance or someone looking to move, feel, and perform better, I’m here to guide you with the perfect blend of expert coaching and data-driven precision.

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Let’s build your strongest, fittest self—together. Are you ready?